Tag Archive for: Wrestling

[10-04-13] 10:30AM Sparring

[10-04-13] 10:30AM Sparring

David, November 17, 2015, Videos, BJJ Blackbelt, Classes, David Avellan, Evandro Nunes, Grappling, Striking, Wrestling, 0

Spy Cam: 10:30 am CAP Class Live Grappling & MMA Sparring.

[10-05-13] 12PM Fighter Training

[10-05-13] 12PM Fighter Training

David, November 17, 2015, Videos, Competition, David Avellan, Edgard Plazaola, Evandro Nunes, Grappling, Jason Soares, Sparring, Striking, Wrestling, 0

12 pm Saturday Pro and Amateur Fight Team Training.

[10-07-13] 8PM Grappling Class with Coach Jason

[10-07-13] 8PM Grappling Class with Coach Jason

David, November 17, 2015, Videos, Arm Trapped, Body Lock, Escapes, Grappling, Jason Soares, Positions, Techniques, Top, Turtle, Wrestling, Wrist Control to Feet, 0

8 pm CAP Class Coach Jason Going Over the Body Lock From the Turtle Position.

[10-11-13] 10AM Sparring

[10-11-13] 10AM Sparring

David, November 17, 2015, Videos, Classes, Grappling, Marcos Avellan, Sparring, Striking, Wrestling, 0

Spy Cam: 10 am CAP Class MMA Sparring.

[10-18-13] 10AM Sparring

[10-18-13] 10AM Sparring

David, November 17, 2015, Videos, Classes, Grappling, Sparring, Striking, Wrestling, 0

10 am CAP Class MMA Sparring.

[10-24-13] 10:30AM Sparring

[10-24-13] 10:30AM Sparring

David, November 17, 2015, Videos, Classes, Grappling, Marcos Avellan, Striking, Wrestling, 0

Spy Cam: 10:30 am CAP Class MMA and Kickboxing Sparring.

[11-05-13] Blue Belt Promotion - Yajaira Cunningham

[11-05-13] Blue Belt Promotion - Yajaira Cunningham

David, November 17, 2015, Videos, Classes, David Avellan, Grappling, Marcos Avellan, Striking, Wrestling, 0

Spy Cam: 8:30pm CAP Class Yajaira Cunningham Running the Gauntlet to Receive Her Blue Belt.

[11-14-13] 8PM Wrestling Class with Master Dave (Single to Body Lock Transition)

[11-14-13] 8PM Wrestling Class with Master Dave (Single to Body Lock Transition)

David, November 17, 2015, Videos, Body Lock, David Avellan, Head Inside Single Leg, Positions, Shots, Take Downs, Techniques, Wrestling, 0

Master David Avellan goes over the finer details of getting a tight body lock from a single leg

Chain Wrestling

Countering the Body Lock with Elbow Escape

Countering the Body Lock with Elbow Escape

David, November 16, 2015, Videos, Body Lock, David Avellan, Escapes, Grappling, Positions, Submissions, Techniques, Wrestling, 0

Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow...

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