Tag Archive for: Striking

David, February 20, 2016, Videos, Combat, Control, Drills, Grappling, Guard, Posture, Striking, Top, 0

Ground and pound drill

David, February 11, 2016, Videos, Classes, Ground and Pound, MMA, Punches, Strikes, Striking, Wrestling, 0

6AM class running thru some back and forth drills

David, February 11, 2016, Videos, Classes, Drills, exercises, Grappling, partner, Striking, Wrestling, 0

6AM class running thru some drills

Marcos Avellan teaching technique learned from directly from Thailand

David, January 19, 2016, Videos, Kick, Punch, safety, Striking, Techniques, 0

Keep your knuckles

David, January 13, 2016, Videos, athletic, Conditioning, Footwork, speed, stamina, Striking, 0

Full body routine for explosiveness

David, January 8, 2016, Videos, Defense, Marcos Avellan, Striking, Techniques, Thai Clinch, 0

Master Marcos covers the fundamentals of defending yourself when inside a neutral thai clinch.

Master Marcos shows a simple take down counter to a rear knee from the neutral Thai clinch

Master Marcos shows a sneaky vertical elbow you can throw from the neutral Thai clinch

David, January 7, 2016, Videos, Conditioning, Drills, kickboxing, Knees, muaythai, Strikes, Striking, 0

Solo drill to do on bags to get better at your knees

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