Master Marcos Avellan teaches the Tight Waist Far Ankle Pin from the Turtle Position... an American folk style wresting...
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
Master Marcos Avellan teaches how to pin someone down in half guard for MMA striking using the windshield wipe...
Master Marcos Avellan teaches pivoting and changing direction striking footwork
Master Marcos Avellan goes over some specific feint & fake techiques
Master Marcos teaches the basic jab and cross and some combinations and variations
Master Marcos Avellan teaches a takedown counter against the straight cross
Master Marcos Avellan teaches the Underhook Squeeze Takedown
BBJ World Champion Evandro Nunes teaches a Triangle Choke set up from top side control
BBJ World Champion Evandro Nunes teaches Triangle Choke
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