Master Marcos goes over an essential counter to the heel hook that everyone must know - the heel escape....
Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
One of the worst things that can happen after you hit the perfect knee bar is that you get...
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
Master David explains how to setup and time your guard passing, using a Knee Cut Pass as an example.
Master David while working with Kit Dale learned his unique approach to Brazilian Jiu Jitsu and learning in general....
As some of you might know, I have my friend Kit Dale in Las Vegas with me preparing for...
Master David shows the German Necktie or Cradle Choke, a sneaky choke that can be done inside the half...
Master David Avellan shows how to lock up a cradle from the side mount and then attack with either...
Master David shows a simple guard pass against the seated open guard using the wrestling pin known as the...
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