![[02-12-14] Edgard Shark Tank Sparring Part Three](https://ffacoach.com/wp-content/uploads/2015/11/02-12-14-edgard-shark-tank-sparring-part-three-vimeo-thumbnail-480x270.jpg)
Coach Edgard Running a Kickboxing Gauntlet.
![[02-11-14] Edgard Shark Tank Sparring Part Two](https://ffacoach.com/wp-content/uploads/2015/11/02-11-14-edgard-shark-tank-sparring-part-two-vimeo-thumbnail-480x270.jpg)
Coach Edgard Running a Kickboxing Gauntlet.
![[02-13-14] Edgard Shark Tank Sparring Part Four](https://ffacoach.com/wp-content/uploads/2015/11/02-13-14-edgard-shark-tank-sparring-part-four-vimeo-thumbnail-480x270.jpg)
Coach Edgard Running Through a Kickboxing Gauntlet.
![[02-19-14] 10AM Wrestling Class](https://ffacoach.com/wp-content/uploads/2015/11/02-19-14-10am-wrestling-class-vimeo-thumbnail-480x270.jpg)
Coach Edir Showing the Re-Arm Drag When Opponent Post on the Shoulder to Stop the First Initial Arm-Drag.
![[08-20-13] 7PM Conditioning Class with Coach Edir](https://ffacoach.com/wp-content/uploads/2015/11/08-20-13-7pm-conditioning-class-with-coach-edir-vimeo-thumbnail-480x270.jpg)
Coach Edir Instructing a Circuit of Exercises for the Strength and Conditioning Class.
![[08-27-13] 7PM Strength and Conditioning with Coach Edir](https://ffacoach.com/wp-content/uploads/2015/11/08-27-13-7pm-strength-and-conditioning-with-coach-edir-vimeo-thumbnail-480x270.jpg)
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
![[09-04-13] 10AM Sparring](https://ffacoach.com/wp-content/uploads/2015/11/09-04-13-10am-sparring-vimeo-thumbnail-480x270.jpg)
10 am Kickboxing Sparring and Grappling with Master David with Coach Devin.
![[09-10-13] 7PM Strength and Conditioning with Coach Edir](https://ffacoach.com/wp-content/uploads/2015/11/09-10-13-7pm-strength-and-conditioning-with-coach-edir-vimeo-thumbnail-480x270.jpg)
Coach Edir Showing a Circuit of Exercises for Strength and Conditioning Class.
![[10-14-13] Inverted Heel Hook from Side Control Technique](https://ffacoach.com/wp-content/uploads/2015/11/10-14-13-inverted-heel-hook-from-side-control-technique-vimeo-thumbnail-480x270.jpg)
Coach Rey & Coach Edgard Demonstrating the Inverted Heel Hook from Side Control When Opponent Lifts Leg to Prevent...
![[10-15-13] Peruvian Necktie Technique](https://ffacoach.com/wp-content/uploads/2015/11/10-15-13-peruvian-necktie-technique-vimeo-thumbnail-480x270.jpg)
Coach Edgard & Coach Edir Teaching the Peruvian Necktie from the Front Head Lock.
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