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One of my favorite positions to finish a guillotine from is the half guard. A lot of people mistakenly...
BJJ Blacbelt Evandro Nunes Going Over the Details of a Triangle Choke from the Closed Guard.
Creating angles with advanced footwork while we throw uppercuts
Master David Using Punches from the Mount as a Way to Setup a Armbar.
Telephone thai clinch counter
Spy Cam: 10 am CAP Class MMA Sparring.
Head kick drill and defense
Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.
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