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Coach Ken Primola Teaches Inside Standing Leg Takedown Finish
When you face someone who knows the Sumi Gaeshi is coming, they will tend to posture their weight back....
Americana to arm bar setup
Master Marcos Setting Up a Submission with Strikes from Side Control.
Master Marcos Demonstrating the Inside Trip off the Standing Overhook Position.
Master David Avellan teaches a top half guard set up for a heel hook called the windshield wiper set...
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