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Master David & Coach Rey Setting up the Omplata from the Closed Guard.
Master David & Coach Rey Showing a Escape When Opponent Has the 50-50 Inverted Heel Hook Locked In.
Master Marcos & Coach Rey Utilizing the Standing Underhook to Double Leg Counter While Opponent Has Wrist Control.
Marcos Avellan demonstrates crucial defensive concepts for boxing, specifically versus the jab, cross, and hook.
Gogopata from armbar
One of hardest positions to escape is the body triangle from the back mount. It is very uncomfortable, and...
Master David is back on camera and showing a breakdown of the crafty footwork Jorge Masvidal used to knock...
10 am CAP Class with Coach Jason Forcing the Half Guard to Pin the Opponent for Strikes.
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