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One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
Attacking the turtle position can be annoying against a very defensive player. A good way of cracking that shell...
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Great counter versus the opponent grabbing their own shorts
This match was the beginning of a mindset shift for me that changed how I approached every match afterwards....
Master Marcos & Coach Edir Showing a Head Inside Single Leg Takedown.
This is a sneaky setup from the top player, as when you attack the Kimura from top half, your...
Face Push Thai Clinch Escape
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