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Coach Kevin & Coach Edir Teaching Boxing Defense. (Slipping, Parrying, Catching, Blocking)
Reverse kimura into armbar
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
This next technique I picked up from Gordon Ryan on the second time I rolled with him. He was...
This is my go to Plan B. It works great, as the opponent's natural defense works against them when...
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
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