Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the step, slide, etcSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos & Coach Rey Showing the Neutral Tie Up Control to Setup the Outside Throw By Finishing With...
The second strike that is learned is the cross. The first power punch in a budding martial artist's arsenal,...
Master David Avellan goes over the 50-50 position and some finer details of the position
While training in a class with Jake Shields, who was covering ashi garami attacks, Alvin and I played around...
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
Master David Avellan teaches the Wicho Guard Break to Ankle Throw By Guard Pass
Reliable method of mounting from side control by sliding the knee across the belly.
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