Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the step, slide, etcSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
While this isn't technically a pass, it is an important concept to master when you are trying to pass...
The Arm Bar from the mount is one of the fundamentals of Brazilian Jiu Jitsu. Master Marcos Avellan goes...
This is another trick I learned from Jake, as you can tell these all came from a series that...
Master David Avellan teaches a heel hook set up that he has used successfully in competition from the top...
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