Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the step, slide, etcSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Back in the Half Guard with the Reverse Seat Belt, the Hip Over sweep is a great starting point...
Using pivoting to avoid rushing appointments, and other footwork drills to create angles
Master David Avellan Talks About The Important Details For Performing The Double Leg Takedown
Master Marcos shows how to counter the back sweep by pinching your knees.
The Leg Hook is a solid follow up to the double leg take down, that allows you to trip...
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