Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Sometimes, our opponent will dig their legs into the ground when you pull them into you, which can give...
Master Marcos shows the Far Side Duck Under from the Underhook. It is a great way to setup a...
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
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