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Half Guard Ground and Pound Pin
Master David Avellan teaches the Far Side Duck Under
That's a long name, but we have a few moves going on back to back. Once we establish the...
Robert Drysdale Black Belt Marcelo Nunes concludes his over under pass series by now locking on a D'Arce Choke...
Master David & Coach Edgard Using the Flower Sweep to Setup a Armbar.
This next counter is a sneaky heel hook that will surprise the novice leg locker. Just be careful, as...
Master Marcos Intiationing Combination Attack Against a Southpaw Fighter.
Master Marcos teaching the same side elbow technique against the jab and cross at the FFA beach BBQ workout
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