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Coach Kevin & Coach Edir Teaching the Rear Roundhouse, Lead Roundhouse, & Front Kick from Stand Up.
Master David with Coach Edgard & Coach Rey Using the Leg Drag Pass to Set Up a Knee Bar...
Master Marcos Showing a Shrug Pass When Opponent Defends Against the Knee Slide Pass Followed by a Hip Cut...
I picked up this entry from SUG champion Mason Fowler. It's very simple, and the knee compression can distract...
How to break posts when your opponent defends a butterfly sweep.
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