Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition and self defense.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Devin Using the Cartwheel Pass as Another Way to Pass the Open Guard Using the...
Master Marcos & Coach Rey Demonstrating a Transition from Regular into the Crucfix Pin.
Master David Going Over a Counter to the Body Into a Uchi Mata or Harai Goshi with 6 pm...
One of the best times to hit the Kimura Trap is off the wall or cage. Why? Because you...
Coach Jason Showing the Women's Kickboxing Class a Exercise to Workout the Legs.
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