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Master David & Coach Jason Demonstrating Breaking the Guard Open Against with a Strong Closed Guard.
Master David & Coach Rey Showing the Omoplata Sweep from the Closed Guard Finishing in Top Position.
Coach Kevin & Coach Edir Teaching Various Boxing Combos Using the Jab, Cross, and Hook.
Master Marcos demonstrates how to catch jab and simultaneously throwing jab counter followed by cross
Master Marcos Going Over Striking,Wrestling with the 10 am CAP Class.
Rear Naked Choke Seminar by Jason - Finding The Groove Setup
The next escape for the Achilles Hold is the Heel Twist. It is a simple escape that can be...
As much I like Guillotine Chokes, they cannot be used all the time. In this match, both men...
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