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Coach Jason Giving the Women's Kickboxing Class a Grueling Workout.
Muay Thai technique
This match review is from the 2009 ADCC Submission Wrestling World Championships in Barcelona, Spain. After having a breakthrough...
This is perhaps my most common way of tapping people from top half guard, as many people try to...
Master David and Coach Devin Demonstrating the Rear Naked Choke from the Turtle Position by Spinning to the Back.
Master David teaches how to setup a triangle choke from the overhook guard, a very strong defensive position for...
Master Marcos Going Over Various Options to Stop the Double Leg.
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