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Master Marcos Avellan goes over the mechanics of boxing defense using slips to avoid straight punches plus the bob...
Master David Avellan breaks down the underhook wresting position in detail... setting it up, fundamentals, control, etc
Head Inside Single Running the Pipe
Last Ditch Triangle Counter
Master Marcos & Coach Rey Using A Double Tricep Setup into a Double Leg Takedown.
Coach Kevin & Coach Edir Shows a Counter to Sprawl After a Failed Double Leg Shot.
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