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Coach Kevin & Coach Edir Teaching Various Boxing Combos Using the Jab, Cross, and Hook.
Coach Jason Using Strikes to Setup a Double Leg Takedown Into Side Control.
Graduation sparring
Sagging Head and Arm Throw - the more advanced head and arm throw variation.
Coach Kevin & Coach Edir Going Over the Grappling Portion of the Curriculum.
The mounted guillotine is a great option when your opponent tries to escape a guillotine by flopping to their...
Master David Demonstrating the Knee Block Pass When Opponents Uses to Knee Rover the Guard.
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