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Arm bar from mount counter
Coach Jason Soares teaches Arm Bar and discusses the finer details of pinching the legs versus crossing them
Master Marcos Showing Another Variation to the Muay Thai Clinch.
Jason shows how to utilize common striking combinations with your calf kicks.
Rolling Heel Hook Escape
Master Marcos Using a Counter to the Head and Arm Clinch to Deliver a Knee.
UFC Light heavyweight MMA Fighter Alexander Gustaffson teaches interesting punch combo/setup
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