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Master David Avellan teaches how to use the elbow post to get a single leg and transition to body...
Master Marcos Avellan goes over how to defend an Arm Bar using the high leg bump.
Great way to defend straight punches to the face and counter with your own attacks
Master Marcos Avellan teaches how to get a takedown using a knee strike in a dirty boxing clinch scenario
Master David Avellan teaches how to escape the body lock when you are on all fours using the elbow...
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