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Master David & Coach Rey Showing the Omoplata Sweep from the Closed Guard Finishing in Top Position.
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
Being stuck in the honey hole with an inverted heel hook locked in is probably one of the worst...
Coach Kevin & Coach Devin Pummeling off the Over and Under Clinch into Body Lock Takedown.
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
Have you had trouble dealing with competition jitters? Listen to this speech given by champion competitor and coach...
Jason Soares, while working as a sparring partner to Dominick Cruz over at Alliance MMA, got to train with...
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