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The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
Master David & Coach Edir Showing a Effective Takedown Against Opponent With a Lazy a Overhook.
Emmanuel Lokolo Joining the Ranks Blue Belts.
Hip cutting is a powerful way to get passed open guards, and particularly the knee shield. By cutting your...
Master Marcos & Coach Kevin Shows How to Help Build Head and Body Reflex Countering With Combinations
Telephone thai clinch counter
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