Spin Mount & Americana Setup versus counterSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
It's not always easy to sink in that rear naked choke. Sometimes as you are digging under their neck,...
The final position we covered was working staple pins from top half guard. This is one of my favorite...
Master Marcos Demonstrating a Mitt Holding Drill For the Lead & Rear Hook Punches and Elbows.
The Guillotine Choke is perhaps the most basic submission hold in fighting. It comes instinctually to just about everyone....
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