Boxing defense drill with the focus mitts, combination using head movement slipping against the Jab and crossSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Powerful take down for MMA that every fighter should learn to score simple take downs.
David Avellan shows off a really simple and "cheap" choke you can hit from your frame in the bottom...
Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master Marcos Avellan demonstrates some solid striking combinations from the FFA monthly color belt curriculum. A. Shoulder Feint...
We value your privacy & won't spam you
Privacy Policy | Website Disclaimer | Terms And Conditions | Shipping Policy | Returns And Refunds Policy | Affiliates
©2025 Avellan Enterprises Inc. - 1423 SW 107 Avenue, Miami, FL 33174 - 305-209-2097
![[03-31-14] 6PM Grappling Class](https://ffacoach.com/wp-content/uploads/2015/11/03-31-14-6pm-grappling-class-vimeo-thumbnail-480x270.jpg)
