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Coach Danny Vega Teaches Double Bicep Thai Clinch
Master David Showing a Blast Double When Oponent Counters the Arm Drag.
Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
One of Jake's best submissions is the arm triangle, but I only gleaned this tip from him just recently...
A good wrestler may be able to sense you are trying to Switch them and circle with you as...
Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
Transitioning from arm bar to flower sweep
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