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The Hip escape, aka shrimp, aka knee elbow, is another classic escape from the mount. The hip escape is...
Coach Jason Soares Going Over Getting Back on to the Feet When Opponents Stays Tight in the Closed Guard.
Master David shows a guard break and forcing the half guard into a heel hook.
This is the go to take down of most MMA fighters for good reason - it works! Learning how...
ninja move to go to after going for an armbar from guard and your opponent stack to free the...
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