This is a very simple method of going from side control to mount - but my personal favorite.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Edir Showing a Great way to Slip and Counter a Right Cross into Double Leg Takedown.
Setup for the standing guillotine choke with no arm inside - a classic and versatile submission hold for competition...
Purple Belt Rey Suarez Showing A Back Take From The Guard Position
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