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Master David With Coach Edgard & Coach Rey Doing a Kneebar Variation off Side Control.
Master David Avellan teaches the toe hold from side mount againt knee drive to mount counter
When your opponent bases on the leg near your head from the deep half, the Lock Down Lock Out...
The 10 am Class Doing MMA Sparring and Master David with Coach Devin Training Jiu JItsu.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Ken Primola Using the Snap Down When Opponent Has Double Bicep Control Into a Blast Double Leg.
Master Marcos Showing Another Variation to the Muay Thai Clinch.
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