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Master Marcos & Coach Devin Showing the Duck Under from the Head & Arm Control into a
Master David Going Over Harai Goshi & Uchi Mata with 6 pm CAP Class.
Rear Naked Choke by Jason Soares - The Switch RNC Technique (Part 5)
Sometimes your opponent will stay put, knowing that they will get caught deeper in the trap if they bridge...
Continuing from the last technique, sometimes your opponent freaks out when you start the Kimura from the back body...
A smooth transition from the wrestling switch to kimura, to sweep and end up with the back take
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