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Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
One thing to remember with the Honey Hole is that every knee bar setup is a perfect opportunity to...
Coach Jason, Edgard,and Rey Doing Live Wrestling Takedowns.
Master Marcos Avellan breaks down the steps to a double leg shot entry... lowering level, penetration step
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David & Coach Rey Doing a Surprising Wrist Lock Submission off the Omoplata.
Master David Using the Reverse Kimura Grip from Standing to Setup a Single Leg.
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