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Ken Primola Explaining the Importance of Hand Fighting.
The Americana from the sit out or kesa gatame position is a powerful arm lock.
Master Marcos & Coach Rey Showing How to Keep a Opponent Flat on the Ground.
Master David with Coach Edgard & Coach Rey Showing a Bicep Drag Setup from a Head Inside Single to...
Master Marcos Going Over Various Options to Stop the Double Leg.
As I mentioned before, the Switch and the Kimura are related. In this case, we can go from a...
A strong submission setup from the shoulder crunch
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