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Knee Bar from Standing
Coach Kevin & Coach Edir Teaching a Bottom Open Guard Ankle Lock Setup.
Master Marcos with Coach Kevin Illustrating Bobbing & Weaving with Combinations.
When your opponent stifles your Kimura attacks by keeping his arm tight to his body, then we can simply...
Rear Naked Choke by Jason Soares - Color Belt One Handed Choke (Part 7). This is the same...
The arm drag is one of the most basic wrestling movements to take the back from standing. Three simple...
Head Inside Single Leg Snatch Plus Head Club Takedown
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