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Bob and weave drill
Master Marcos & Master David Using Wrist Lock Setup When Opponent Pulls Out Overhook Into a Flower Sweep.
Arm triangle choke
One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
Marcos Avellan teaches Far Knee Block Spin Out Escape
Bottom guard leg lock sweep versus standing opponent
I have seen it countless times, but it gets me every time I see someone coast their way to...
Head kick drill with counter combination
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