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Coach John Going Over the Importance of Hand Placement Following with Breaking the Closed Guard Into a Knee Cut...
Master Marcos Showing Mitt Holding Excerises to Help Building Accurate Striking and Reflexes.
Purple Belt Rey Suarez Showing A Counter To A Common Defense
Ken Primola Using the High-Crotch Takedown but Opponent Tries to Sit Up Which the Hips Crackdown Finish Come Into...
BJJ Blackbelt Alan Belcher Going Over Half Guard Submission Series.
The Crane Pass is a powerful way of breaking up the half guard and quickly stepping out to pass....
Ken Primola Using the Head Inside Single Leg to Transition Into a Far Knee Block Takedown.
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