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Master David goes over 6 techniques to counter the Front Kick, using a kick catch as the entry.
Sometimes when executing the back sweep, people will counter your rise to mount by pushing against you on their...
Striking
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Coach Kevin & Coach Edir Teaching a Open Guard Ankle Pass to Knee on Belly.
Basic Head and Arm Throw - precursor to learning the more advanced "Sagging Head and Arm Throw"
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