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Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
Master Marcos Going Over a Transition from Close Guard into Butterfly Guard Using the Body Lock to Finish.
After learning the basic punches, the next step is learning how to defend them. I go over the...
FFA Black Belt Coach Jason Soares Teaches Thai Kicking Drill (Leg, Body, Head) + Body & Slip
Master David goes over how to recover the Knee Bar after your opponent frees his leg and goes to...
Master Marcos Gives 3 Options to Finish from Side Control.
Master Marcos & Coach Rey Using the Head Inside Single to Transition Into a Seatbelt Toss.
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