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Coach Kevin Tecahing the Fedor Punch Made Famous by Fedor Emelianenko and Various Ground Pound Strikes from Different Position.
Coach Kevin Showing the Basic Movement in Boxing. ( Forward, Back, Pivot, and Circle)
Having maintained my 100% success rate with this bridge, I had to show my home team. I go over...
Ken Primola Using the Snap Down When Opponent Has Double Bicep Control Into a Blast Double Leg.
Undefeated MMA Fighter Edgard Plazaola demonstrates his best submission hold - the jumping arm-inside guillotine versus the shot.
Guillotine defense from bottom side control
The Arm Inside Guillotine is a powerful choke that should be learned by all martial artists. It was once...
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