Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also to get inside control, double under hooks, body locks, set up take downs and more.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master Marcos Demonstrating Knee Push Thai Sweep Off Opponent's Knee Strike.
Master Marcos goes over one of the most common counters to the Underhook - posting on the far shoulder....
Master Marcos Doing a Common Closed Guard Hip Bump Sweep to the Mount Position.
Master David & Coach Rey Doing a Standing Armlock Transitioning to a Wrist Lock and Finishing with a Reverse...
Master David with Coach Devin Using Setup for the Double leg Into the Body Lock Back Take When Opponent...
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