Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also to get inside control, double under hooks, body locks, set up take downs and more.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
This drill is used to simulate inside boxing. Marcos explains how keeping the fighters head close to the bag...
This is a sneaky setup from the top player, as when you attack the Kimura from top half, your...
Opponent pinned to cage, you can't complete ankle pick and you transition to a trip
Coach Jason & Coach Edgard Using Feints with the Knees and Kicks to Setup Surprising Offensive Attacks.
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