Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also to get inside control, double under hooks, body locks, set up take downs and more.Sorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Kevin demonstrates a basic guillotine from the bottom guard position
This is another technique I learned by watching Gordon Ryan versus Felipe Pena in their third match. A stronger...
One of my favorite positions to finish a guillotine from is the half guard. A lot of people mistakenly...
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