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Master Marcos Avellan shows how to do a throw by from a neutral head & arm tie up
Master Marcos shows the Far Side Duck Under from the Underhook. It is a great way to setup a...
Rear Naked Choke by Jason Soares - Color Belt Transition Drill (Part 6)
Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.
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