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Americana from head and arm
Master Marcos goes over more kickboxing, working on elbow strikes
Coach Jason teaches how to do Pull Ups. Good for beginners struggling with Pull Ups
One of the most common reactions to being put into the Kimura Trap TV position is to bridge and...
Master David with Coach Devin Using Another Way to Finish off the Body Lock with Knee Reap.
Executing the triangle submission
Marcos Avellan interviews UFC veteran and BJJ Black Belt Alan "The Talent" Belcher about his mental approach to fighting.
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