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Shuck Takedown from neutral head tie
Coach Ken Primola Teaches Inside Standing Leg Takedown Finish
Coach Kevin Perez teaches the basic Upa Escape from the Mount
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Master Marcos Avellan teaches how to arm lock somebody when they are defending your triangle choke attempt
The cradle can easily be caught from a front headlock. Here, we show once we have sprawled over our...
Sometimes your opponent might move from your the back body lock to return to the front of you with...
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