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Master Marcos & Coach Rey Using the Head Inside Single to Transition Into a Seatbelt Toss.
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Black Belt Jason Soares Teaching A Wrist Lock
When your opponent bases on the leg near your head from the deep half, the Lock Down Lock Out...
Coach Kevin Perez goes over the classic wrestling take down, the double leg shot.
Part 2 of Jason Soares' Rear Naked Choke Series - Finding the Groove and Digging
Taking thr back from bottom with and arm drag and two variation to getting the baxk
Muay Thai round house to body counter
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