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One of Edir's first fights against John Cicio Jr. Don't blink, it goes fast.
Side Control Escapes with Under Hook
Master Marcos & Coach Edgard Teaching a Escape from the Body Lock.
Coach Kevin Perez goes over some of the basic ways of throwing both lead and rear knees and using...
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David Avellan teaches the Wrestling Blast Double from Head Snap Setup
Master Marcos teaches the Classic Head & Arm Throw against double leg shot attempt; & against far knee block;...
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