6AM class running thru some drillsSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Coach Jason teaches the Turtle Crucifix Roll Technique when opponent grabs your leg as you spin to back
The Push Kick Sweep from bottom guard when opponent is standing over you - easy and powerful sweep!
If the sumi gaeshi doesn't pan out, no worries. We can switch gears and work into the rocking chair...
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
10 am CAP Class MMA Master Marcos Teaching Ground and Pound Striking Drills.
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![[11-20-13] Turtle Crucifix Roll Technique](https://ffacoach.com/wp-content/uploads/2015/11/11-20-13-turtle-crucifix-roll-technique-vimeo-thumbnail-480x270.jpg)
![[02-04-14] 10AM MMA Class with Master Marcos [ground striking drills]](https://ffacoach.com/wp-content/uploads/2015/11/02-04-14-10am-mma-class-with-master-marcos-ground-striking-drills-2-vimeo-thumbnail-480x270.jpg)
