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Master Marcos Going Over Offensive Attacks Utilizing Combination Against a Southpaw Fighter.
UFC Light heavyweight MMA Fighter Alexander Gustaffson teaches interesting punch combo/setup
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Master David Avellan teaches his competition proven Far Knee Block wrestling takedown
We revisit camping passes, but this time from inside the half guard. We explore two distinct types, head high...
10 am MMA Sparring
Coach Jason Instructing the Women to do Leg Flutters in Womens Only Fitness Bootcamp Class
Master David Teaching the Omoplata from Closed Guard.
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