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Coach Edgard & Coach Edir Showing the Can Opener to Break the Guard Open.
Master David Demonstrating the Knee Block Pass When Opponents Uses to Knee Rover the Guard.
Master David & Coach Jason Showing a Traditional Knees off the Muay Thai Clinch.
10 am CAP Class MMA Going Over Positions and Submissions from Side Control.
Great counter versus the opponent grabbing their own shorts
Master Marcos teaches striking combinations utilizing the cross.
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