Mitt Holding: Slipping and Countering with UppercutSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David Teaching a Very Effective Half Guard Into the Mount by Using Shoulder Pressing to the Chin and...
Great way to defend straight punches to the face and counter with your own attacks
The Double Leg is the first take down you will learn in wrestling, so it's no surprise that we...
Master Marcos teaches some boxing defense head movement drills.... slipping, bobbing and weaving, lean back, etc.
Master David Avellan teaches the duck under from a wrist control set up
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