Low Mount to S-Mount Arm Bar

The S-Mount Arm Bar is a bit more advanced the basic arm bars and mounts most people know and love, but it follows the theme of high pressure. The S-Mount itself can cause people to tap purely from the pressure. We have seen Gordon Ryan and Nicholas Meregali tap out some of the best grapplers in the world using this position, so it merits studying and improving your game to add this strong position to your arsenal.

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