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Master Marcos Going Over a Transition from Close Guard into Butterfly Guard Using the Body Lock to Finish.
10 am Kickboxing Sparring With Master Marcos
Coach Edir doing weight circuit training.
This escape is not used as often, but it is quite hard to stop once you get your arms...
Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
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