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The Crane Pass is a powerful way of breaking up the half guard and quickly stepping out to pass....
Master Marcos & Coach Rey Showing a Neutral Tie Up from Standing as a way to Setup a Attack...
While playing from guard can be effective, often times in MMA and self defense it is better to escape...
Master Marcos teaching the setup into the omo plata and transition into the omo plata off an arm bar...
Jab Cross Rear Inverted Footwork
Catch Swing Roundhouse Kicking Drill
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