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We all have faced that person who just doesn't know when to give up on the Guillotine Choke. ...
Master David is back on camera and showing a breakdown of the crafty footwork Jorge Masvidal used to knock...
Step by step breakdown on spinning back kick on punching bag. Pretty simple drill to get better at the...
A staple of kickboxing, the round kick or roundhouse kick is a must know kick if you wish to...
Master David Using Strikes to Setup the Armbar from the Mount and a Counter When the Opponent Defense...
This is a tricky setup to get the Honey Hole from the arm drag that no one will be...
The Hook can be a tricky punch for a beginner to learn. It can be easily mistaken for a...
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