Master Marcos breaks down the lead leg front kickSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
Master David & Coach Devin Doing a Standing Open Guard Pass to North South Position Versus Opponent Recovering Guard.
Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
Master Marcos Showing the Shin Chop When Opponent's Hand is on the Hip Trying You from Getting Into Side...
After working the K-Crane, I had the realization that we could work into leg locks from the Crane Pass....
A submission finish for the knee pinch counter to the back sweep
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
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