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David Avellan rolling with Evandro Nunes while the fight team does some sparring.
Master Marcos Going Over the Heel Hook from the Top Closed Guard.
The most common clinch people will find themselves in is the Over Under position. It is a neutral tie...
Master Marcos Using the Double Leg Stack Pass to Transition into Low Sit Out Pass.
One of the worst things that can happen after you hit the perfect knee bar is that you get...
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