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Master David & Coach Devin Showing a Different Variation to a Ankle Throw to a Double Stack into Side...
FFA Black Belt Che Moreno Teaches Superman Punch to Head Kick
Master David Showing a Hip Escape from the Closed Guard to Getting Back to the Feet with Wrist Control.
Continuing from the Kimura Knee Lever, suppose our opponent posted with their free hand, killing your lever sweep. No...
Master Marcos Avellan goes over some specific feint & fake techiques
Pummeling is an important drill for wrestling, you can use it to warm up before your practice and also...
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