Learning how to be defensively sound from the turtle position is important. But being dangerous and aggressive from here can pay off big timeSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
David Avellan shows this simple setup to go from closed guard to a double under hook butterfly guard.
Master Marcos Avellan goes over the Slip Bag Kata, which is a drill to practice slipping using a slip...
10 am CAP Class with Coach Jason Going Over Kickboxing Combinations.
Coach Jason Going Over a Arm Drag to a Takedown and Jumping to the Back.
My friend Jake Shields was going over the Cross Face Hip bump to triangle attack yesterday, and then it...
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