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Oma Plata
Edgard working with Eric on a Finishing sequence role play drill. This teaches how to finish someone as they...
The Half Guard Squeeze or Pressure Pass is a great option for shutting down the half guard, and utilizing...
Alan Belcher Teaches Heel Hook Defense Fundamentals
Anyone who has watched kickboxing or MMA will immediately understand the importance of being able to block a round...
Finish any Kimura from half guard or side control
Side Control Drill
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