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Master Marcos teaches and discusses circling in relation to striking footwork
Master Marcos demonstrates the concept of circling in striking
Master David Showing a Top Side Control a Quick Transition When Opponent Has the Underhook.
This escape is not used as often, but it is quite hard to stop once you get your arms...
With ropes tying both fighters in, Marcos explains how this drill helps tighten hooks, increases engagement, and requires more...
Creating angles with advanced footwork while we throw uppercuts
Back Side Control is great, but you can make it even better by trapping his near arm. This then...
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