When an opponent is working to pass your guard, you can bait them into a KimuraSorry, you must be logged into an account with proper access to view this content. If you just ordered a course, please log out and log back in to refresh your account. If you are still having problems, please contact us at info@ffacoach.com
George Lockhart, Nutrition Coach to Multiple UFC Champions, such as Conor McGregor, Junior Dos Anjos, etc., gives a super...
Jason shows his go-to ground and pound system while inside closed guard.
I have been doing a lot of name dropping these past few weeks, but for good reason. All of...
While I was in Austin training with New Wave Jiu Jitsu, I learned a lot. In fact, it was...
Edgard "the Dream Killer" Plazaola is one FFA's up and coming fighters that will be taking names. He is...
Using proper timing is key to landing a devastating calf kick. Usually we want our opponent just about ready...
The Choi Bar is a very versatile Armbar setup from the shoulder crunch position.
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