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Master David & Coach Rey Demonstrating a Quick and Easy Effective Way to Defend Against the Straight Ankle Lock.
Coach Kevin Teaching the Rear Naked Choke and Short Choke from Back Mount.
Master David & Master Marcos Going at it in Preparation for the ADCC.
Master Marcos demonstrates how to catch jab and simultaneously throwing jab counter followed by cross
Master Marcos & Coach Edgard Using Dirty Boxing to Setup Attacks to the Kidney.
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