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Slick counterpunches
Master Marcos Teaching Not to Only to go the Face but Also Going to the Body to Open the...
Highligh of a great Muay Thai style workout at the beach
If you were a bit too slow to take the back, do not worry, you still have an arm...
The same side Kimura is the most powerful finishing position.
How to throw a rear naked choke - key details and fundamentals.
Master David Avellan goes over the details of wrist control and how to use it to set up takedowns...
Master David Avellan teaches the toe hold from side mount againt knee drive to mount counter
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