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The fundamentals behind finishing the rear naked choke. 1st part of his rear naked choke series.
Coach Kevin Perez teaches the details of the Underhook Escape from Side Control
Master Marcos Showing a Mitt Holding Exercise for Slipping and Punching.
Master Marcos Avellan teaches some footwork basic movement and some philosophy behind it. The step, step vs the...
Downwards spiking elbow for self-defense
Master Marcos Avellan teaches pivoting and changing direction striking footwork
Master David & Coach Devin Using the Arm Drag Setup to Jump on the Back and Finish With the...
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