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Master Marcos & Coach Edir Showing the Inside Trip Using the Overhook Setup.
I have short, thick legs, so triangle chokes are not a strong point in my game. But I do...
10 am CAP Class with Coach Jason Going Over Kickboxing Combinations.
A good wrestler may be able to sense you are trying to Switch them and circle with you as...
Coach Kevin Perez goes over the Buck and Knee Mount escape from the bottom. This is a great way...
Back take
Master Marcos & Coach Rey Utilizing the Standing Underhook to Double Leg Counter While Opponent Has Wrist Control.
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