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Just an hour after landing from a long flight from Japan, Robert Drysdale came to teach the Friday 5:30pm...
Master Marcos Showing a Offensive Attack to the Muay Thai Clinch.
Head Outside Single Leg Take Down
Master Marcos Going Over Striking,Wrestling with the 10 am CAP Class.
Coach Edgard Demonstrating the Barbell Clean and Press Exercise.
Body Triangle to Armber
Dirty boxing
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