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Master Marcos Teaching the Class to Use Feints to Setup Strike With the Jab & Cross.
Sometimes when you are throwing people around with the Kimura, you can goof up and give your back to...
Master Marcos teaches the head & arm crank submission as done by Josh Barnett vs Dean Lister
Master David shows a classic arm bar setup from mount when your opponent attempts to bridge and roll out...
Master Marcos Demonstrating Boxing Drills for Developing Power and Speed in the Punches.
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